What if I told you that OCD is the BEST DISORDER to have...if you know how to make it work for you?
Being a Type A /Overachiever can be a good thing if you know how to manage it.
Generally, OCD can wreak havoc on your life and make life miserable but it can only do that if you allow it.
You CAN regain control of your life back from OCD...without medication or long term therapy.
Enroll Now
"As a licensed clinical psychologist in practice for over 10 years, I've helped hundreds of people regain control of their OCD Symptoms without medication or long term dependence on therapy. I can help you do the same".
Dr. Sekandari is a licensed clinical psychologist specializing in anxiety based disorders.
This on-demand virtual program will help you regain control of your life from OCD.
You can start immediately, at your own pace and from the comfort of your own home.
Each module is set up with short videos and requires about an hours worth of your time per week.
The accompanying workbook will speed up your progress.
Additionally you will have access to me and my team to answer your questions as you go through the course.
You'll also get a free 90 day access to the "Transformed You" membership where I'll answer your questions via live Q & A once a month.
What They're Saying...
"The OCD Course helped me with my daughters OCD issues.
I appreciated the resources provided to us... they helped set up a plan on how to deal with her anxiety and OCD. What I liked best about Dr. Sekandari's approach were the resources for my daughter such as diet advice, meditation, and tapping. The areas I've benefited the most have been using the plan to address OCD with my daughter, and for myself".
"My Anxiety IS COMPLETELY GONE!!!
It feels weird to feel normal again BUT I LOVE THIS FEELING. Dr. Sekandari taught me excellent coping skills for my Anxiety. My life has returned to normal and I'm a more enjoyable person to be around"
Is Your Overanxious Brain Negatively Impacting Your Life?
- Does your brain get stuck on irrational thoughts and beliefs and you're unable to let them go?
- Are you having issues and fights in relationships because you are personalizing and overreacting to what you hear?
- Do you hold grudges and are unable to forgive?
- Are you unable to sleep because your thoughts are racing and your brain is overactive?
- Are excessive fears & worries standing in the way of you achieving your goals and dreams?
If the answer is YES to any of the above, it doesn't have to be this way! You can create long term control of your life from the anxiety and sense of overwhelm...but first you have to understand what's causing these irrational thoughts and beliefs.
Step 1:
Is all about understanding what OCD can look like and how it can impact your life.
- Having a deeper understanding about the root cause of the anxious thoughts and beliefs is the very first step in controlling OCD symptoms
- Understanding how your brain works and what happens when it gets stuck can help you redirect your mind in seconds.
- By becoming mentally flexible, you're able to weave in and out of irrational thoughts and fears effortlessly.
Step 2:
Make lifestyle changes and change your mindset with proven and effective strategies to create long term control of your OCD without medication.
Step 3:
Make long term goals to help you maintain progress. The FREE 90 Day Access to the Transformed U membership and Live Group Coaching will provide continued support on your healing journey!
"Thank God I have learned how to retrain my brain!
I’ve been able to heal and have the coping strategies to deal with any symptoms of anxiety and depression. I’ve actually been free from any anxiety and depression for a long time. I’m proactive and know how to deal with my thoughts before anything gets out of control. For this I’m grateful to God and thankful that he introduced me to Dr. Sekandari and her course, which taught me these life skills.
Dr. Sekandari has helped me so much, and my life has forever changed. I no longer have anxiety and depression that interferes with my life. The OCD Course and Dr. Sekandari were an answer to my prayers for healing and recovering from the prison of my OCD thoughts".
What's Inside the course:
Module 1:
Understanding OCD Basics & Creating A Baseline
- OCD: Basics
- Creating A Baseline
- Bonus: The Importance Of Exercise On Anxiety & OCD Management
- Bonus: Journaling How To
Module 2:
OCD Themes: How OCD Shows Up In Our Lives
- OCD Themes
- Bonus: Dealing with the Fear of the Future
- Bonus: How Panic Attacks Start and What You Can Do About Them
Module 3:
Where Are You On The Spectrum Of OCD?
- OCD Themes On The Spectrum
- Bonus: The Role Stress Plays In Your Anxiety
- Bonus: Ending The Negative Self Talk
Module 4:
How Your Brain Impacts OCD
- The Brain and OCD
- Bonus Material: Being Mindful
- Bonus Material ~ Guided Meditation: Progressive Muscle Relaxation
- Bonus Material: Yoga for Anxiety
Module 5:
OCD And The Games It Plays
- OCD And The Games It Plays
- Bonus Material: Introduction to Tapping
- Bonus Video: Introduction to Essential Oils
Module 6:
Lifestyle Changes For Long Term Control Of OCD
- The Importance Of Diet and Nutrition On Long Term Control of OCD
- Bonus: The Important Role Your Diet Plays in OCD Management
- Bonus Material: Supplement Guide
- Bonus: The Important Role Sleep Plays in Managing OCD
- Bonus: Tapping for Better Sleep
- Meditation: Affirmation
Module 7:
The Impact of OCD On Relationships
- The Impact of OCD on Relationships
- Bonus: Improve Your Communication In Order To Improve Your Anxiety
Module 8:
Health Snacks for long term control of OCD
- OCD and Health Snacks
- Bonus: Set Smart Goals And Set Yourself Up For Success!
Additional Bonus Material
Bonus Material
Scrupulosity and Catastrophization
- Bonus: Catastrophization
- Bonus: Scrupulosity and Religiosity
This course will help you feel empowered and in control of your life from your over critical and judgmental mind.
You can stop the irrational thoughts and beliefs once and for all and move forward in the direction of your goals and dreams.
Plus, You'll Be Backed By A Risk-Free 14 Day Guarantee!
The OCD Course is a very comprehensive course for those seeking long term control of their OCD. If you're committed and excited to regain control of your life from OCD, this program is for you!
If within 14 days, you've tried the program, and tried the strategies but determine the program is not for you, simply reach out, show us you've put in the work, and we'll refund your investment. Full details here >>>>
